Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players

AIMS: The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training programmed as complements to regular soccer practice, on sprint performance and its mechanical underpinnings, as well as biceps femoris long head (BFlh) architecture. METH...

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Dettagli Bibliografici
Pubblicato in:PLoS One
Autori principali: Mendiguchia, Jurdan, Conceição, Filipe, Edouard, Pascal, Fonseca, Marco, Pereira, Rogerio, Lopes, Hernani, Morin, Jean-Benoît, Jiménez-Reyes, Pedro
Natura: Artigo
Lingua:Inglês
Pubblicazione: Public Library of Science 2020
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Research Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC7012429/
https://ncbi.nlm.nih.gov/pubmed/32045411
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0228283
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