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Effects of range of motion on muscle development during resistance training interventions: A systematic review
The purpose of this study was to systematically review the literature as to the effects of performing exercise with a full versus partial range of motion (ROM) during dynamic, longitudinal resistance training (RT) programs on changes in muscle hypertrophy. Based on the available literature, we aimed...
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| Publicado no: | SAGE Open Med |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
SAGE Publications
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6977096/ https://ncbi.nlm.nih.gov/pubmed/32030125 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/2050312120901559 |
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