Wird geladen...
Effects of range of motion on muscle development during resistance training interventions: A systematic review
The purpose of this study was to systematically review the literature as to the effects of performing exercise with a full versus partial range of motion (ROM) during dynamic, longitudinal resistance training (RT) programs on changes in muscle hypertrophy. Based on the available literature, we aimed...
Gespeichert in:
| Veröffentlicht in: | SAGE Open Med |
|---|---|
| Hauptverfasser: | , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
SAGE Publications
2020
|
| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6977096/ https://ncbi.nlm.nih.gov/pubmed/32030125 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/2050312120901559 |
| Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|