Potato ingestion is as effective as carbohydrate gels to support prolonged cycling performance

Carbohydrate (CHO) ingestion is an established strategy to improve endurance performance. Race fuels should not only sustain performance but also be readily digested and absorbed. Potatoes are a whole-food-based option that fulfills these criteria, yet their impact on performance remains unexamined....

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Detalhes bibliográficos
Publicado no:J Appl Physiol (1985)
Main Authors: Salvador, Amadeo F., McKenna, Colleen F., Alamilla, Rafael A., Cloud, Ryan M. T., Keeble, Alexander R., Miltko, Adriana, Scaroni, Susannah E., Beals, Joseph W., Ulanov, Alexander V., Dilger, Ryan N., Bauer, Laura L., Broad, Elizabeth M., Burd, Nicholas A.
Formato: Artigo
Idioma:Inglês
Publicado em: American Physiological Society 2019
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6962613/
https://ncbi.nlm.nih.gov/pubmed/31622159
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.00567.2019
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