Does a bounding exercise program prevent hamstring injuries in adult male soccer players? – A cluster‐RCT

BACKGROUND: Although the Nordic Hamstring Exercise (NHE) prevents hamstring injury in soccer players effectively, the annual incidence of these injuries still increases. This may be because of poor long‐term compliance with the program. Furthermore, the timing and amplitude of gluteal and core muscl...

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Bibliographic Details
Published in:Scand J Med Sci Sports
Main Authors: van de Hoef, Peter Alexander, Brink, Michel S., Huisstede, Bionka M. A., van Smeden, Maarten, de Vries, Niels, Goedhart, Edwin A., Gouttebarge, Vincent, Backx, Frank J. G.
Format: Artigo
Language:Inglês
Published: John Wiley and Sons Inc. 2019
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Original Articles
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6850185/
https://ncbi.nlm.nih.gov/pubmed/30536639
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/sms.13353
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