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Does a bounding exercise program prevent hamstring injuries in adult male soccer players? – A cluster‐RCT
BACKGROUND: Although the Nordic Hamstring Exercise (NHE) prevents hamstring injury in soccer players effectively, the annual incidence of these injuries still increases. This may be because of poor long‐term compliance with the program. Furthermore, the timing and amplitude of gluteal and core muscl...
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| Publicado no: | Scand J Med Sci Sports |
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| Main Authors: | , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
John Wiley and Sons Inc.
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6850185/ https://ncbi.nlm.nih.gov/pubmed/30536639 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/sms.13353 |
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