Does a bounding exercise program prevent hamstring injuries in adult male soccer players? – A cluster‐RCT

BACKGROUND: Although the Nordic Hamstring Exercise (NHE) prevents hamstring injury in soccer players effectively, the annual incidence of these injuries still increases. This may be because of poor long‐term compliance with the program. Furthermore, the timing and amplitude of gluteal and core muscl...

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Enregistré dans:
Détails bibliographiques
Publié dans:Scand J Med Sci Sports
Auteurs principaux: van de Hoef, Peter Alexander, Brink, Michel S., Huisstede, Bionka M. A., van Smeden, Maarten, de Vries, Niels, Goedhart, Edwin A., Gouttebarge, Vincent, Backx, Frank J. G.
Format: Artigo
Langue:Inglês
Publié: John Wiley and Sons Inc. 2019
Sujets:
Original Articles
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC6850185/
https://ncbi.nlm.nih.gov/pubmed/30536639
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/sms.13353
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