A carregar...
Similar Muscular Adaptations in Resistance Training Performed Two Versus Three Days Per Week
The purpose of the present study was to compare changes in muscle strength and hypertrophy between volume-equated resistance training (RT) performed 2 versus 3 times per week in trained men. Thirty-six resistance-trained men were randomly assigned to one of the two experimental groups: a split-body...
Na minha lista:
| Publicado no: | J Hum Kinet |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Sciendo
2019
|
| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6724585/ https://ncbi.nlm.nih.gov/pubmed/31531139 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0062 |
| Tags: |
Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!
|