Effects of Different Between Test Rest Intervals in Reproducibility of the 10-Repetition Maximum Load Test: A Pilot Study with Recreationally Resistance Trained Men

The purpose of this study was to compare the effect of 24-, 36-, 48-, 72- and 96-hours between-test rest intervals on the reproducibility of the 10-RM smith machine back squat (BS), bench press (BP) and leg press at 45 degrees (LP45) exercises. Twelve resistance trained men (26.6 ± 4.5 yrs; 179.0 ±...

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Detalhes bibliográficos
Publicado no:Int J Exerc Sci
Main Authors: MONTEIRO, ESTÊVÃO R., VINGREN, JAKOB L., CORRÊA NETO, VICTOR G., NEVES, EDUARDO B., STEELE, JAMES, NOVAES, JEFFERSON S.
Formato: Artigo
Idioma:Inglês
Publicado em: Berkeley Electronic Press 2019
Assuntos:
Original Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6719818/
https://ncbi.nlm.nih.gov/pubmed/31523350
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