Acute effects of different foam rolling volumes in the interset rest period on maximum repetition performance

BACKGROUND: Foam rolling (FR) is a ubiquitous intervention utilised for the purpose of acutely increasing the range of motion without subsequent decreases in performance. Thus, it is commonly used during the periworkout period—that is, prior to, during, or after an athlete's workout. OBJECTIVE:...

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Shranjeno v:
Bibliografske podrobnosti
izdano v:Hong Kong Physiother J
Main Authors: Monteiro, Estêvão Rios, Vigotsky, Andrew, Škarabot, Jakob, Brown, Amanda Fernandes, Ferreira de Melo Fiuza, Aline Gomes, Gomes, Thiago Matassoli, Halperin, Israel, da Silva Novaes, Jefferson
Format: Artigo
Jezik:Inglês
Izdano: Elsevier (Singapore) Pte Ltd 2017
Teme:
Research Paper
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC6385092/
https://ncbi.nlm.nih.gov/pubmed/30931039
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.hkpj.2017.03.001
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