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Psychological Mechanisms Driving Stress Resilience in Mindfulness Training: A Randomized Controlled Trial
OBJECTIVE: Mindfulness interventions have been shown to reduce stress; however, the mechanisms driving stress resilience effects are not known. Mindfulness interventions aim to teach individuals how to: (i) use attention to monitor present moment experiences; with (ii) an attitude of acceptance and...
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| Publicado en: | Health Psychol |
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| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
2019
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6681655/ https://ncbi.nlm.nih.gov/pubmed/31120272 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/hea0000763 |
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