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Psychological Mechanisms Driving Stress Resilience in Mindfulness Training: A Randomized Controlled Trial

OBJECTIVE: Mindfulness interventions have been shown to reduce stress; however, the mechanisms driving stress resilience effects are not known. Mindfulness interventions aim to teach individuals how to: (i) use attention to monitor present moment experiences; with (ii) an attitude of acceptance and...

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Bibliografiske detaljer
Udgivet i:Health Psychol
Main Authors: Chin, Brian, Lindsay, Emily K., Greco, Carol M., Brown, Kirk Warren, Smyth, Joshua M., Wright, Aidan G. C., Creswell, J. David
Format: Artigo
Sprog:Inglês
Udgivet: 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6681655/
https://ncbi.nlm.nih.gov/pubmed/31120272
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/hea0000763
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