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How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials
Mindfulness meditation interventions – which train skills in monitoring present-moment experiences with a lens of acceptance – have shown promise for increasing positive emotions. Using a theory-based approach, we hypothesized that learning acceptance skills in mindfulness interventions helps people...
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| 出版年: | J Pers Soc Psychol |
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| 主要な著者: | , , , , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
2018
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6296247/ https://ncbi.nlm.nih.gov/pubmed/30550321 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/pspa0000134 |
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