تحميل...

Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players

The purpose of this study was to assess the effect of short-term resistance training and two weeks of tapering on physical performances in handball players. Following a ten-week progressive resistance training program, subjects were divided between an experimental (n = 10) and a control group (n = 1...

وصف كامل

محفوظ في:
التفاصيل البيبلوغرافية
الحاوية / القاعدة:PLoS One
المؤلفون الرئيسيون: Hermassi, Souhail, Ghaith, Aloui, Schwesig, René, Shephard, Roy J., Souhaiel Chelly, Mohamed
التنسيق: Artigo
اللغة:Inglês
منشور في: Public Library of Science 2019
الموضوعات:
الوصول للمادة أونلاين:https://ncbi.nlm.nih.gov/pmc/articles/PMC6611564/
https://ncbi.nlm.nih.gov/pubmed/31276499
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0214827
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