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Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players

The aim of this study was to examine the effects of 8 weeks of plyometric training on the ability to change direction and postural control in female basketball players. 25 national level female basketball players aged 18–27 years participated in the study. Volunteers were randomly assigned to an exp...

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Bibliografiske detaljer
Udgivet i:Front Physiol
Main Authors: Cherni, Yosser, Jlid, Mohamed Chedly, Mehrez, Hammami, Shephard, Roy J., Paillard, Thierry, Chelly, Mohamed Souhaiel, Hermassi, Souhail
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6585468/
https://ncbi.nlm.nih.gov/pubmed/31263427
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00726
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