Optimized training for jumping performance using the force-velocity imbalance: Individual adaptation kinetics

AIMS: We analysed the changes in force-velocity-power variables and jump performance in response to an individualized training program based on the force-velocity imbalance (FV(imb)). In particular, we investigated (i) the individual adaptation kinetics to reach the optimal profile and (ii) de-train...

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Bibliographic Details
Published in:PLoS One
Main Authors: Jiménez-Reyes, Pedro, Samozino, Pierre, Morin, Jean-Benoît
Format: Artigo
Language:Inglês
Published: Public Library of Science 2019
Subjects:
Research Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6519828/
https://ncbi.nlm.nih.gov/pubmed/31091259
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0216681
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