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Optimized training for jumping performance using the force-velocity imbalance: Individual adaptation kinetics
AIMS: We analysed the changes in force-velocity-power variables and jump performance in response to an individualized training program based on the force-velocity imbalance (FV(imb)). In particular, we investigated (i) the individual adaptation kinetics to reach the optimal profile and (ii) de-train...
Αποθηκεύτηκε σε:
| Τόπος έκδοσης: | PLoS One |
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| Κύριοι συγγραφείς: | , , |
| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
Public Library of Science
2019
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| Θέματα: | |
| Διαθέσιμο Online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6519828/ https://ncbi.nlm.nih.gov/pubmed/31091259 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0216681 |
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