Moderate‐intensity aerobic exercise improves skeletal muscle quality in older adults

Sarcopenia, age‐associated involuntary loss of muscle and strength, can progress to clinically relevant functional decline. Resistance exercise attenuates muscle and strength loss but may not be feasible for some older adults. Aerobic exercise training (AET) improves cardiopulmonary health; however,...

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Bibliografiske detaljer
Udgivet i:Transl Sports Med
Main Authors: Brightwell, Camille R., Markofski, Melissa M., Moro, Tatiana, Fry, Christopher S., Porter, Craig, Volpi, Elena, Rasmussen, Blake B.
Format: Artigo
Sprog:Inglês
Udgivet: John Wiley and Sons Inc. 2019
Fag:
Original Articles
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6518946/
https://ncbi.nlm.nih.gov/pubmed/31123725
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/tsm2.70
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