Moderate‐intensity aerobic exercise improves skeletal muscle quality in older adults

Sarcopenia, age‐associated involuntary loss of muscle and strength, can progress to clinically relevant functional decline. Resistance exercise attenuates muscle and strength loss but may not be feasible for some older adults. Aerobic exercise training (AET) improves cardiopulmonary health; however,...

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Опубликовано в: :Transl Sports Med
Главные авторы: Brightwell, Camille R., Markofski, Melissa M., Moro, Tatiana, Fry, Christopher S., Porter, Craig, Volpi, Elena, Rasmussen, Blake B.
Формат: Artigo
Язык:Inglês
Опубликовано: John Wiley and Sons Inc. 2019
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Original Articles
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC6518946/
https://ncbi.nlm.nih.gov/pubmed/31123725
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/tsm2.70
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