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Resistance exercise training promotes fiber type-specific myonuclear adaptations in older adults
Aging induces physiological decline in human skeletal muscle function and morphology, including type II fiber atrophy and an increase in type I fiber frequency. Resistance exercise training (RET) is an effective strategy to overcome muscle mass loss and improve strength, with a stronger effect on ty...
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| Publicado no: | J Appl Physiol (1985) |
|---|---|
| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
American Physiological Society
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7191507/ https://ncbi.nlm.nih.gov/pubmed/32134710 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/japplphysiol.00723.2019 |
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