The Effects of Meditation, Yoga, and Mindfulness on Depression, Anxiety, and Stress in Tertiary Education Students: A Meta-Analysis

Background: Meditation, yoga, and mindfulness are popular interventions at universities and tertiary education institutes to improve mental health. However, the effects on depression, anxiety, and stress are unclear. This study assessed the effectiveness of meditation, yoga, and mindfulness on sympt...

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Detaylı Bibliyografya
Yayımlandı:Front Psychiatry
Asıl Yazarlar: Breedvelt, Josefien J. F., Amanvermez, Yagmur, Harrer, Mathias, Karyotaki, Eirini, Gilbody, Simon, Bockting, Claudi L. H., Cuijpers, Pim, Ebert, David D.
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2019
Konular:
Psychiatry
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC6491852/
https://ncbi.nlm.nih.gov/pubmed/31068842
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyt.2019.00193
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