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A split sleep schedule rescues short-term topographical memory after multiple nights of sleep restriction
STUDY OBJECTIVES: Chronic sleep restriction in adolescents is widespread, yet we know little about how to apportion the limited amount of sleep obtained to minimize cognitive impairment: should sleep occur only nocturnally, or be split across separate nocturnal and daytime nap periods? This is parti...
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| Publicado no: | Sleep |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Oxford University Press
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6448285/ https://ncbi.nlm.nih.gov/pubmed/30715485 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/sleep/zsz018 |
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