Lanean...

A split sleep schedule rescues short-term topographical memory after multiple nights of sleep restriction

STUDY OBJECTIVES: Chronic sleep restriction in adolescents is widespread, yet we know little about how to apportion the limited amount of sleep obtained to minimize cognitive impairment: should sleep occur only nocturnally, or be split across separate nocturnal and daytime nap periods? This is parti...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Sleep
Egile Nagusiak: Cousins, James N, Van Rijn, Elaine, Ong, Ju Lynn, Chee, Michael W L
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Oxford University Press 2019
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC6448285/
https://ncbi.nlm.nih.gov/pubmed/30715485
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/sleep/zsz018
Etiketak: Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!