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Effects of Dynamic Stretching with Different Loads on Hip Joint Range of Motion in the Elderly
The purpose of this study was to investigate the immediate and sustained effects of static stretching (SS), dynamic stretching (DS) with no-load (DSNL), DS with a light load (DSLL, 0.25 kg), and DS with a heavy load (DSHL, 0.5 kg) on the hip joint range of motion (ROM). Sixteen participants (63.2 ±...
Uloženo v:
| Vydáno v: | J Sports Sci Med |
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| Hlavní autoři: | , , , |
| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Uludag University
2019
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6370971/ https://ncbi.nlm.nih.gov/pubmed/30787651 |
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