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Effects of Dynamic Stretching with Different Loads on Hip Joint Range of Motion in the Elderly
The purpose of this study was to investigate the immediate and sustained effects of static stretching (SS), dynamic stretching (DS) with no-load (DSNL), DS with a light load (DSLL, 0.25 kg), and DS with a heavy load (DSHL, 0.5 kg) on the hip joint range of motion (ROM). Sixteen participants (63.2 ±...
में बचाया:
| में प्रकाशित: | J Sports Sci Med |
|---|---|
| मुख्य लेखकों: | , , , |
| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
Uludag University
2019
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| विषय: | |
| ऑनलाइन पहुंच: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6370971/ https://ncbi.nlm.nih.gov/pubmed/30787651 |
| टैग : |
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