Dynamic Stretching Has Sustained Effects on Range of Motion and Passive Stiffness of the Hamstring Muscles

Dynamic stretching (DS) is often performed during warm-up to help avoid hamstring muscle injuries, increase joint flexibility, and optimize performance. We examined the effects of DS of the hamstring muscles on passive knee extension range of motion (ROM), passive torque (PT) at the onset of pain (a...

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Bibliografiske detaljer
Udgivet i:J Sports Sci Med
Main Authors: Iwata, Masahiro, Yamamoto, Ayano, Matsuo, Shingo, Hatano, Genki, Miyazaki, Manabu, Fukaya, Taizan, Fujiwara, Mitsuhiro, Asai, Yuji, Suzuki, Shigeyuki
Format: Artigo
Sprog:Inglês
Udgivet: Uludag University 2019
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6370952/
https://ncbi.nlm.nih.gov/pubmed/30787647
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