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GABA and l-theanine mixture decreases sleep latency and improves NREM sleep
Context: γ-Aminobutyric acid (GABA) is the main inhibitory neurotransmitter and it is well established that activation of GABA(A) receptors favours sleep. l-Theanine, a naturally occurring amino acid first discovered in green tea, is a well-known anti-anxiety supplement with proven relaxation benefi...
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| Publicado no: | Pharm Biol |
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| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Taylor & Francis
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6366437/ https://ncbi.nlm.nih.gov/pubmed/30707852 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/13880209.2018.1557698 |
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