Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements

The aim of this study was to determine the effect of carbohydrate-protein supplementation with whey protein (CHO-PROw) after resistance training, and casein protein (PROc) before bedtime on the concentration of growth hormone (GH), insulin (I) and insulin-like growth factor (IGF-1), as well as serum...

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Vydáno v:Biol Sport
Hlavní autoři: Wilk, Michał, Michalczyk, Małgorzata, Gołaś, Artur, Krzysztofik, Michał, Maszczyk, Adam, Zając, Adam
Médium: Artigo
Jazyk:Inglês
Vydáno: Institute of Sport in Warsaw 2018
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Original Paper
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6358528/
https://ncbi.nlm.nih.gov/pubmed/30765926
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2018.75754
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