High Intensity Jump Exercise Preserves Posture Control, Gait, and Functional Mobility During 60 Days of Bed-Rest: An RCT Including 90 Days of Follow-Up

Physical inactivity causes a deconditioning of the human body. Concerns due to chronic bed-rest include deficits in posture and gait control, predisposing individuals to an increased fall and injury risk. This study assessed the efficiency of a high-load jump exercise (JUMP) as a countermeasure to p...

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Veröffentlicht in:Front Physiol
Hauptverfasser: Ritzmann, Ramona, Freyler, Kathrin, Kümmel, Jakob, Gruber, Markus, Belavy, Daniel L., Felsenberg, Dieter, Gollhofer, Albert, Kramer, Andreas, Ambrecht, Gabriele
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2018
Schlagworte:
Physiology
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6287051/
https://ncbi.nlm.nih.gov/pubmed/30559676
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.01713
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