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High-Intensity Jump Training Is Tolerated during 60 Days of Bed Rest and Is Very Effective in Preserving Leg Power and Lean Body Mass: An Overview of the Cologne RSL Study

PURPOSE: Space agencies are looking for effective and efficient countermeasures for the degrading effects of weightlessness on the human body. The aim of this study was to assess the effects of a novel jump exercise countermeasure during bed rest on vitals, body mass, body composition, and jump perf...

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Опубликовано в: :PLoS One
Главные авторы: Kramer, Andreas, Kümmel, Jakob, Mulder, Edwin, Gollhofer, Albert, Frings-Meuthen, Petra, Gruber, Markus
Формат: Artigo
Язык:Inglês
Опубликовано: Public Library of Science 2017
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Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC5231329/
https://ncbi.nlm.nih.gov/pubmed/28081223
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0169793
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