Plyometrics Can Preserve Peak Power During 2 Months of Physical Inactivity: An RCT Including a One-Year Follow-Up

Objective: Inactivity results in a marked loss of muscle function, especially in movements requiring high power, force, and rate of force development. The aim of the present study was to evaluate if jump training can prevent these deteriorating effects of physical inactivity. Methods: Performance an...

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Veröffentlicht in:Front Physiol
Hauptverfasser: Kramer, Andreas, Kümmel, Jakob, Gollhofer, Albert, Armbrecht, Gabriele, Ritzmann, Ramona, Belavy, Daniel, Felsenberg, Dieter, Gruber, Markus
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2018
Schlagworte:
Physiology
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5987003/
https://ncbi.nlm.nih.gov/pubmed/29896116
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00633
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