Plyometrics Can Preserve Peak Power During 2 Months of Physical Inactivity: An RCT Including a One-Year Follow-Up

Objective: Inactivity results in a marked loss of muscle function, especially in movements requiring high power, force, and rate of force development. The aim of the present study was to evaluate if jump training can prevent these deteriorating effects of physical inactivity. Methods: Performance an...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Kramer, Andreas, Kümmel, Jakob, Gollhofer, Albert, Armbrecht, Gabriele, Ritzmann, Ramona, Belavy, Daniel, Felsenberg, Dieter, Gruber, Markus
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2018
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5987003/
https://ncbi.nlm.nih.gov/pubmed/29896116
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.00633
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