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New insight of high-intensity interval training on physiological adaptation with brain functions

[PURPOSE]: Exercise effectively enhances physiological adaptation, performance, and health-related markers in healthy individuals and diseased populations. However, the type and amount of optimal exercise remain controversial. High-intensity interval training (HIIT) took the top spot in the American...

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Bibliographische Detailangaben
Veröffentlicht in:J Exerc Nutrition Biochem
Hauptverfasser: Lee, Min Chul, Lee, Sung Ki, Jung, Suk Yool, Moon, Hyung Hoon
Format: Artigo
Sprache:Inglês
Veröffentlicht: 한국운동영양학회 2018
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6199482/
https://ncbi.nlm.nih.gov/pubmed/30343552
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.20463/jenb.2018.0017
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