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Improved cognitive morning performance in healthy older adults following blue-enriched light exposure on the previous evening

OBJECTIVES: Exposure to light can have acute alerting and circadian phase-shifting effects. This study investigated the effects of evening exposure to blue-enriched polychromatic white (BEL) vs. polychromatic white light (WL) on sleep inertia dissipation the following morning in older adults. METHOD...

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Detalhes bibliográficos
Publicado no:Behav Brain Res
Main Authors: Scheuermaier, Karine, Münch, Mirjam, Ronda, Joseph M., Duffy, Jeanne F.
Formato: Artigo
Idioma:Inglês
Publicado em: 2018
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6124504/
https://ncbi.nlm.nih.gov/pubmed/29684473
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.bbr.2018.04.021
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