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Improved cognitive morning performance in healthy older adults following blue-enriched light exposure on the previous evening
OBJECTIVES: Exposure to light can have acute alerting and circadian phase-shifting effects. This study investigated the effects of evening exposure to blue-enriched polychromatic white (BEL) vs. polychromatic white light (WL) on sleep inertia dissipation the following morning in older adults. METHOD...
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| Опубликовано в: : | Behav Brain Res |
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| Главные авторы: | , , , |
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
2018
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| Предметы: | |
| Online-ссылка: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6124504/ https://ncbi.nlm.nih.gov/pubmed/29684473 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.bbr.2018.04.021 |
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