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Effects on subjective and objective alertness and sleep in response to evening light exposure in older subjects
Evening bright light exposure is reported to ameliorate daytime sleepiness and age-related sleep complaints, and also delays the timing of circadian rhythms. We tested whether evening light exposure given to older adults with sleep-wake complaints would delay the timing of their circadian rhythms wi...
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| Main Authors: | , , , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
2011
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3169848/ https://ncbi.nlm.nih.gov/pubmed/21664380 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.bbr.2011.05.029 |
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