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How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading

BACKGROUND: Squatting is a core exercise for many purposes. The tissue loading during squatting is crucial for positive adaptation and to avoid injury. This study aimed to evaluate the effect of narrow, hip and wide stance widths, foot position angles (0°, 21°, and 42°), strength exercise experience...

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Shranjeno v:
Bibliografske podrobnosti
izdano v:BMC Sports Sci Med Rehabil
Main Authors: Lorenzetti, Silvio, Ostermann, Mira, Zeidler, Fabian, Zimmer, Pia, Jentsch, Lina, List, Renate, Taylor, William R., Schellenberg, Florian
Format: Artigo
Jezik:Inglês
Izdano: BioMed Central 2018
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC6050697/
https://ncbi.nlm.nih.gov/pubmed/30026952
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-018-0103-7
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