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Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats
BACKGROUND: To ensure an efficient and targeted adaptation with low injury risk during strength exercises, knowledge of the participant specific internal loading conditions is essential. The goal of this study was to calculate the lower limb muscles forces during the strength exercises deadlifts, go...
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| Publicado no: | BMC Sports Sci Med Rehabil |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5513080/ https://ncbi.nlm.nih.gov/pubmed/28725437 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-017-0077-x |
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