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Towards evidence based strength training: a comparison of muscle forces during deadlifts, goodmornings and split squats
BACKGROUND: To ensure an efficient and targeted adaptation with low injury risk during strength exercises, knowledge of the participant specific internal loading conditions is essential. The goal of this study was to calculate the lower limb muscles forces during the strength exercises deadlifts, go...
Gespeichert in:
| Veröffentlicht in: | BMC Sports Sci Med Rehabil |
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| Hauptverfasser: | , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
BioMed Central
2017
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5513080/ https://ncbi.nlm.nih.gov/pubmed/28725437 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-017-0077-x |
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