The effect of increasing heel height on lower limb symmetry during the back squat in trained and novice lifters

BACKGROUND: Symmetry during lifting is considered critical for allowing balanced power production and avoidance of injury. This investigation assessed the influence of elevating the heels on bilateral lower limb symmetry during loaded (50% of body weight) high-bar back squats. METHODS: Ten novice (m...

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Detaylı Bibliyografya
Yayımlandı:BMC Sports Sci Med Rehabil
Asıl Yazarlar: Sayers, Mark G. L., Hosseini Nasab, S. H., Bachem, Caroline, Taylor, William R., List, Renate, Lorenzetti, Silvio
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: BioMed Central 2020
Konular:
Research Article
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC7382835/
https://ncbi.nlm.nih.gov/pubmed/32728445
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-020-00191-y
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