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Effects of Very Short-Term Dynamic Constant External Resistance Exercise on Strength and Barbell Velocity in Untrained Individuals
This study examined the effect of an upper body dynamic constant external resistance (DCER) exercise (barbell bench press [BP]), using the very short-term training (VST) model on strength and barbell velocity. Ten (5 females, 5 males) subjects (mean ± SD age: 21.4 ± 2.8 yrs; height: 1.75 ± 0.12 m; b...
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| Publicado no: | Int J Exerc Sci |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Berkeley Electronic Press
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6033493/ https://ncbi.nlm.nih.gov/pubmed/29997728 |
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