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Effects of Short-Term Dynamic Constant External Resistance Training and Subsequent Detraining on Strength of the Trained and Untrained Limbs: A Randomized Trial

Short-term resistance training has been shown to increase isokinetic muscle strength and performance after only two to nine days of training. The purpose of this study was to examine the effects of three days of unilateral dynamic constant external resistance (DCER) training and detraining on the st...

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Detalhes bibliográficos
Publicado no:Sports (Basel)
Principais autores: Costa, Pablo B., Herda, Trent J., Herda, Ashley A., Cramer, Joel T.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5968943/
https://ncbi.nlm.nih.gov/pubmed/29910255
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports4010007
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