טוען...
Effects of Single Versus Multiple Bouts of Resistance Training on Maximal Strength and Anaerobic Performance
This study examined the effects of one single bout daily versus triple bouts of resistance exercise for 12 weeks on muscular strength and anaerobic performance of the upper body. Twenty young male adults (age: 22.0 ± 1.0 years, bench press: 44.0 ± 10.3 kg) were randomly assigned to a single bout (SB...
שמור ב:
| הוצא לאור ב: | J Hum Kinet |
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| Main Authors: | , , |
| פורמט: | Artigo |
| שפה: | Inglês |
| יצא לאור: |
Sciendo
2018
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| נושאים: | |
| גישה מקוונת: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6006538/ https://ncbi.nlm.nih.gov/pubmed/29922394 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0122 |
| תגים: |
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