Muscular and metabolic responses to different Nordic walking techniques, when style matters

Due to poling action and upper body engagement, Nordic walking (NW) has additional health benefits with respect to conventional walking. The aim of this study was to evaluate the differences in muscle activation and metabolic responses between NW, performed with the technique suggested by NW instruc...

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Veröffentlicht in:PLoS One
Hauptverfasser: Pellegrini, Barbara, Boccia, Gennaro, Zoppirolli, Chiara, Rosa, Raffaela, Stella, Federico, Bortolan, Lorenzo, Rainoldi, Alberto, Schena, Federico
Format: Artigo
Sprache:Inglês
Veröffentlicht: Public Library of Science 2018
Schlagworte:
Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5886538/
https://ncbi.nlm.nih.gov/pubmed/29621317
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0195438
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