Exploring Muscle Activation during Nordic Walking: A Comparison between Conventional and Uphill Walking

Nordic Walking (NW) owes much of its popularity to the benefits of greater energy expenditure and upper body engagement than found in conventional walking (W). Muscle activation during NW is still understudied, however. The aim of the present study was to assess differences in muscle activation and...

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Publicat a:PLoS One
Autors principals: Pellegrini, Barbara, Peyré-Tartaruga, Leonardo Alexandre, Zoppirolli, Chiara, Bortolan, Lorenzo, Bacchi, Elisabetta, Figard-Fabre, Hélène, Schena, Federico
Format: Artigo
Idioma:Inglês
Publicat: Public Library of Science 2015
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4587792/
https://ncbi.nlm.nih.gov/pubmed/26418339
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0138906
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