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Exploring Muscle Activation during Nordic Walking: A Comparison between Conventional and Uphill Walking

Nordic Walking (NW) owes much of its popularity to the benefits of greater energy expenditure and upper body engagement than found in conventional walking (W). Muscle activation during NW is still understudied, however. The aim of the present study was to assess differences in muscle activation and...

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Veröffentlicht in:PLoS One
Hauptverfasser: Pellegrini, Barbara, Peyré-Tartaruga, Leonardo Alexandre, Zoppirolli, Chiara, Bortolan, Lorenzo, Bacchi, Elisabetta, Figard-Fabre, Hélène, Schena, Federico
Format: Artigo
Sprache:Inglês
Veröffentlicht: Public Library of Science 2015
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Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4587792/
https://ncbi.nlm.nih.gov/pubmed/26418339
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0138906
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