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Muscular and metabolic responses to different Nordic walking techniques, when style matters
Due to poling action and upper body engagement, Nordic walking (NW) has additional health benefits with respect to conventional walking. The aim of this study was to evaluate the differences in muscle activation and metabolic responses between NW, performed with the technique suggested by NW instruc...
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| Publicat a: | PLoS One |
|---|---|
| Autors principals: | , , , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Public Library of Science
2018
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5886538/ https://ncbi.nlm.nih.gov/pubmed/29621317 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0195438 |
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