Muscular and metabolic responses to different Nordic walking techniques, when style matters

Due to poling action and upper body engagement, Nordic walking (NW) has additional health benefits with respect to conventional walking. The aim of this study was to evaluate the differences in muscle activation and metabolic responses between NW, performed with the technique suggested by NW instruc...

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Dettagli Bibliografici
Pubblicato in:PLoS One
Autori principali: Pellegrini, Barbara, Boccia, Gennaro, Zoppirolli, Chiara, Rosa, Raffaela, Stella, Federico, Bortolan, Lorenzo, Rainoldi, Alberto, Schena, Federico
Natura: Artigo
Lingua:Inglês
Pubblicazione: Public Library of Science 2018
Soggetti:
Research Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5886538/
https://ncbi.nlm.nih.gov/pubmed/29621317
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0195438
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