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A Secondary Analysis of Sleep Quality Changes in Older Adults From a Randomized Trial of an MBSR Program
This secondary analysis examined changes in sleep quality associated with participation in a Mindfulness-Based Stress Reduction (MBSR) program among healthy older adults. Data were collected at baseline, 8-weeks post-treatment, and a 6-month follow-up from adults aged ≥ 65 (N = 200), randomly assign...
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| Udgivet i: | J Appl Gerontol |
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| Main Authors: | , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
2016
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5874181/ https://ncbi.nlm.nih.gov/pubmed/27511921 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/0733464816663553 |
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