Wird geladen...

The Impact of 5-Hydroxytryptophan Supplementation on Sleep Quality of Older Adults in Singapore: A Randomized Controlled Trial

OBJECTIVES: Sleep quality has been associated with a number of health conditions such as cognitive impairment and cardiovascular disease. 5-Hydroxytryptophan (5-HTP) is known as a precursor of the sleep regulating serotonin and melatonin. However, 5-HTP's efficacy for improving sleep in older a...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Veröffentlicht in:Curr Dev Nutr
Hauptverfasser: Sutanto, Clarinda, Heng, Chin Wee, Gan, Alicia Xinli, Wang, Xianfang, Fam, Johnson, Kim, Jung Eun
Format: Artigo
Sprache:Inglês
Veröffentlicht: Oxford University Press 2021
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8181734/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzab037_082
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!