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A Secondary Analysis of Sleep Quality Changes in Older Adults From a Randomized Trial of an MBSR Program

This secondary analysis examined changes in sleep quality associated with participation in a Mindfulness-Based Stress Reduction (MBSR) program among healthy older adults. Data were collected at baseline, 8-weeks post-treatment, and a 6-month follow-up from adults aged ≥ 65 (N = 200), randomly assign...

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Detalhes bibliográficos
Publicado no:J Appl Gerontol
Main Authors: Gallegos, Autumn M., Moynihan, Jan, Pigeon, Wilfred R.
Formato: Artigo
Idioma:Inglês
Publicado em: 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5874181/
https://ncbi.nlm.nih.gov/pubmed/27511921
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/0733464816663553
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