Loading...

Yoga Is as Good as Stretching–Strengthening Exercises in Improving Functional Fitness Outcomes: Results From a Randomized Controlled Trial

BACKGROUND. Despite yoga’s popularity, few clinical trials have employed rigorous methodology to systematically explore its functional benefits compared with more established forms of exercise. The objective of this study was to compare the functional benefits of yoga with the conventional stretchin...

Fuld beskrivelse

Na minha lista:
Bibliografiske detaljer
Udgivet i:J Gerontol A Biol Sci Med Sci
Main Authors: Gothe, Neha P., McAuley, Edward
Format: Artigo
Sprog:Inglês
Udgivet: Oxford University Press 2016
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5864160/
https://ncbi.nlm.nih.gov/pubmed/26297940
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/gerona/glv127
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!