A mindfulness-based intervention to increase resilience to stress in university students (the Mindful Student Study): a pragmatic randomised controlled trial

BACKGROUND: The rising number of young people going to university has led to concerns about an increasing demand for student mental health services. We aimed to assess whether provision of mindfulness courses to university students would improve their resilience to stress. METHODS: We did this pragm...

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Bibliographic Details
Published in:Lancet Public Health
Main Authors: Galante, Julieta, Dufour, Géraldine, Vainre, Maris, Wagner, Adam P, Stochl, Jan, Benton, Alice, Lathia, Neal, Howarth, Emma, Jones, Peter B
Format: Artigo
Language:Inglês
Published: Elsevier, Ltd 2017
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC5813792/
https://ncbi.nlm.nih.gov/pubmed/29422189
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/S2468-2667(17)30231-1
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